Let me start with an unpopular opinion. What comes to your mind when you hear the word “Reading”? It’s usually that we feel like we’re obligated to read them word
Continuing on the topic from previous week about what Therapy is, how it effects our lives and career, and why it is so important to always keep your Mental Health
I recently asked this question on my Instagram & Facebook – “Have you ever been in Therapy?” And even though I had an idea that it’s quite rare in Pakistan,
Let’s start with a story. The story of how I first came across and experienced the power of repeating a statement/belief to yourself over and over again. When I got