Continuing on the topic from previous week about what Therapy is, how it effects our lives and career, and why it is so important to always keep your Mental Health
I recently asked this question on my Instagram & Facebook – “Have you ever been in Therapy?” And even though I had an idea that it’s quite rare in Pakistan,
Let’s start with a story. The story of how I first came across and experienced the power of repeating a statement/belief to yourself over and over again. When I got
Starting anything new is always an exciting yet scary journey. I failed at multiple things before I started this blog. This post is particularly about the emotions & challenges I